Cut Back on Sugar With These Simple Tips

Are you looking to reduce the amount of added sugar you’re consuming?  Are you unhappy with the weight you’ve gained ...

How to Safely Celebrate the Holidays

With fewer opportunities for physical contact and a concern for health, it might seem challenging to make connections with the people you love and care about during these special times … but there are always creative workarounds and safe ways to take part in time-honored traditions. Read on for some ideas.

Fun, Enriching, Creative Activities That Kids Can Do at Home

How can you keep cabin fever from setting in and avoid becoming stir crazy yourself with kids underfoot? Here are some ideas to keep them occupied and entertained, with social distancing in mind.

Why Is Staying Hydrated So Important?

Water is one of the vital elements of life on earth. It’s also one of the most important nutrient for your body and does so much more than quench your thirst. It’s critical to our survival.

Setting Up for Remote Learning Success

Back-to-school will be anything but normal in 2020. Remote learning helps protect students and teachers during COVID-19. Set your family up for success with structure and routine to make this most unusual back-to-school season feel a little more normal.

Making the Most of Summer – at a Distance

As the summer season progresses and states and municipalities enter the 5th month of shelter-in-place orders, it’s natural to want to get out. Check out our tips to help you through the summer in the time of COVID.

Having a Sweet Holiday without So Many Sweets

While you’re decking the halls with boughs of holly and sugar plum fairies are dancing in your head, it’s easy to get...

Thanksgiving Traditions

While the history and details of the first Thanksgiving are not precisely known, Colonists (Pilgrims) and Wampanoag I...

Is Sparkling Water Bad for Your Teeth?

There is often a lot of misinformation perpetuated around dental health. However, much of the world understands the ...

10 Healthy Snack Options to Enjoy with Crystal Geyser® Sparkling Water

A healthy diet is one that is diverse and nutritious. Breakfast, lunch, and dinner can be hard to coordinate when yo...

Is Crystal Geyser® Sparkling Water Compatible with Your Mediterranean Diet?

Our bodies are, in many ways, just like machines. They run all day without fail. But once in a while, it’s a good id...

Are Crystal Geyser Sparkling Water Flavors Gluten-Free?

Whether or not you have celiac disease, you may still be concerned with the amount of gluten you consume on a day-to...
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